Ovarian cysts are common fluid-filled sacs that can develop in or on a woman’s ovaries, especially during reproductive years. Most cysts are benign and resolve on their own without causing symptoms, but less than 1% are cancerous. The most frequent types are functional cysts, which form during the menstrual cycle due to hormonal fluctuations. These include follicular cysts, which arise when the follicle fails to release an egg, and corpus luteum cysts, which occur if the sac reseals and fills with fluid after releasing the egg.
Other types include dermoid cysts, endometriomas, and cystadenomas, which may require medical or surgical intervention. Cysts can range in size from a few millimeters to several centimeters. While most are harmless, some may cause abdominal pain, bloating, irregular periods, or complications if they rupture or twist the ovary (torsion).
ovarian cysts risk factors
Based on Pharmakala.com ovarian cyst risk factors for developing ovarian cysts include hormonal imbalances, pregnancy, endometriosis, pelvic infections, previous cyst history, obesity, and certain medications. Symptoms can be mild or absent, but may include pelvic pain, back pain, bloating, frequent urination, painful intercourse, and abnormal vaginal bleeding. Polycystic ovary syndrome (PCOS) may also cause acne and excess facial hair.
Diagnosis is usually made via ultrasound, which helps determine the cyst’s size and type. Cysts smaller than 50 mm are often treated with medication, while larger or symptomatic cysts might require surgery. Ruptured cysts can cause sudden severe pain, vaginal bleeding, and in rare cases, medical emergencies.
nutrition and ovarian cysts
Dietary factors such as high intake of trans fats, refined sugars, gluten, caffeine, alcohol, and processed foods may increase cyst risk or worsen symptoms. Weight management and a healthy diet rich in fiber, fruits, and vegetables are recommended for prevention and symptom relief.
While most cysts do not affect fertility, large or persistent cysts can disrupt ovulation and may require treatment. Regular gynecological check-ups and prompt attention to symptoms are key for early detection and management of ovarian cysts.
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